Approach

The connections between mind, body and spirit are important to me and are evidenced in my bodywork. We all live in the same complex, interconnected world where safe, compassionate, nurturing, therapeutic touch is in short supply. I endeavor to make each massage session feel like a refuge for whomever comes through my door!

“I literally could not function if it wasn't for Jay and his amazing bodywork. I have mild stenosis and it's really important for me to maintain good physical therapy and body work, so that I can keep the symptoms at bay. His technique keeps my body fluid and functioning, releasing tight muscles in the problem areas. I appreciate the time he takes with me, explaining what he's doing and what I can do at home to help myself stay in good shape. I highly recommend Jay for any level of bodywork... If I could see him every day, I would!”

— Christina Chavez